Paradise Fitness

Making Hot Babes Hotter!

Class Cancellation
Due to predicted slick road conditions, today's (Friday's) 9am class is cancelled.

"Weigh Down" nutrition classes!
If you want to accelerate your fat loss, dial your eating in, and reach your goals faster through better eating, then sign up for Weigh Down!

Secure your spot in this 6-week Nutrition Coaching program for only $70. The next Weigh Down session begins Tuesday February 21st at 7:00pm!

Interested? Contact: stacie@paradisefitnessonline.com

Unlimited Month of Classes
ONLY $20 (reg $50)
*Open to new students only*
Mention offer in class to redeem

Flirty Girl "Booty Beat" is HERE!
Give it a try Tuesdays at 6:00pm
Leave your inhibitions at the door...

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Happy New Year Hot Babes!

Welcome to Paradise Fitness. Located in the Gonic Mills within Studio 109 in Rochester NH, our group fitness classes will enable you to lose those unwanted pounds, gain muscle tone, and improve your overall health, wellness and appearance.

My client-centered approach will focus on techniques that work best for YOU. Our classes will change your perceptions, confidence and attitude about exercise, fitness, and health. I hope to inspire you to have fun with exercise, gain energy and maintain motivation. Together, we will get the results you want.

Getting here:
From Barrington and points South:
Head North on Rt 125 (Calef Hwy) into Gonic. Bear right onto Church Street after Rochester Country Club. Follow Chruch St. to stop sign and take right. Gonic Mills will be on your right. Paradise Fitness parking in back of Brickstones restaurant.

From Milton and points North:
Head South on Rt 16 (Spaulding Turnpike) to Exit 12 Rochester/Gonic. At bottom of exit ramp, turn Right onto Rt 125 S. Turn left at 1st set of lights (at fire station). Continue onto Main Street 0.4 miles. Gonic Mills will be on your right. Paradise Fitness parking in back of Brickstones restaurant.

From Dover and points East:
Head North on Rt 16 (Spaulding Turnpike) to Exit 12 Rochester/Gonic. At bottom of exit ramp, turn Left onto Rt 125 S. Turn left at 2nd set of lights (at fire station). Continue onto Main Street 0.4 miles. Gonic Mills will be on your right. Paradise Fitness parking in back of Brickstones restaurant.

From Strafford and points West:
Follow Rt 126 S/Parker Mountain Road. Turn left onto 126 S/202 E for 4 miles. Slight right onto Rt 16 S (Spaulding Turnpike). Follow 16 S to Exit 12 Rochester/Gonic. At bottom of exit ramp, turn Right onto Rt 125 S. Turn left at 1st set of lights (at fire station). Continue onto Main Street 0.4 miles. Gonic Mills will be on your right. Paradise Fitness parking in back of Brickstones restaurant.